Recognizing Problem Gambling
Gambling is risking something of value – such as money or property – on an event whose outcome is determined by chance, luck, or skill. It’s common to see people gambling at casinos, but there are also many other forms of gambling, including: card games, dice games, fruit machines, slot machines, video poker and sports betting.
Problem gambling is more than just an occasional form of entertainment – it can ruin a person’s finances, relationships and health. It can lead to self-destructive behaviors like drug abuse, alcoholism and even suicide. It can affect children as well, and can cause stress and anxiety for family, friends and work colleagues. It can be difficult to recognize if you or someone you know has a problem with gambling, and it may take time to get help.
Some people are more prone to developing a gambling addiction than others. Men are more likely to be affected than women, and younger people can be more vulnerable too. This is probably because children spend a lot of time playing video and mobile games, which often ask for micro-transactions and payments. It is thought that these types of activities may trigger a similar response in the brain to drugs such as alcohol and cocaine, causing individuals to gamble more and more to feel the same pleasure.
There are several factors that can lead to problematic gambling, and these include: a desire for wealth or status, the need for excitement, the use of escape coping strategies, an unrealistic understanding of probability, impulsivity, depression and stress. People with these problems are likely to continue gambling even when they have lost, and this can quickly turn into a vicious circle, where the person gambles more and more in order to experience the same pleasure that they had from winning.
If you have a gambling problem, there are steps that you can take to stop it. You can find support from friends and family, or join a support group, such as Gamblers Anonymous. You can also seek professional help, such as counselling, cognitive behavioral therapy and pharmacotherapy. There are also inpatient and residential treatment programs for those who need round-the-clock support to overcome their problem.
While gambling is a popular activity for millions of people, it is important to recognize when your gambling is becoming a problem. Problem gambling can harm your physical and mental health, damage relationships, affect performance at work or school, cause serious debt, lead to legal trouble and even result in homelessness. For some, gambling can become an addictive behaviour that takes over their life and destroys everything they own.